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New Year's Resolutions: Prioritize Health and Wellness

Stretch and Workout at Home!

Exercise Apps

These are all free apps, some have options to pay for increased access. Check GooglePlay, AppStore, or wherever you get apps to download.

  • 7M Fitness
    Has individual app focused on different seven minute workout types.
  • All Trails
    View hiking trail maps and record your hikes.
  • DownDog
    Has individual apps focused on Yoga, HIIT, Barre, 7-Minute Workout, and PreNatal Yoga
  • Nike Training Club
    Has a variety of free workouts.
  • Zombies, Run!
    Makes running or training for a 5k into a zombie adventure.